Hackney, London · E8 3RN
Pregnancy Chiropractor
in Hackney
Gentle, nervous system-centred care supporting you through every trimester and beyond.
Unit 6, 6 Westgate Street · London Fields · Hackney
Book Your Introduction £75 →
30-minute introduction appointment
★★★★★
5-star rated on Google · Hackney
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Pregnancy chiropractic Hackney
Your body is doing something
Your body is doing something
extraordinary
Pregnancy is one of the most profound things a body can do. At Culture Chiropractic in Hackney, we support you through every stage — from the first trimester through to birth and beyond. Our approach is gentle, nervous system-centred, and deeply respectful of what your body is already doing.
Why it matters
How chiropractic care supports you through pregnancy
As your baby grows, your body makes extraordinary changes. Your centre of gravity shifts, your pelvis widens, your ligaments soften, and your spine adapts to carry a completely new weight distribution. These changes can place significant strain on your spine, pelvis and nervous system — often surfacing as lower back discomfort, pelvic girdle pain, or a general sense of tension and fatigue.
Chiropractic care during pregnancy works with these changes rather than against them. By supporting your spine and nervous system, we help your body adapt more freely — reducing tension, improving comfort, and helping you feel more at ease throughout your pregnancy.
Reduce tension and discomfort
Gentle, precise adjustments that help your body carry the demands of pregnancy with more ease — reducing lower back tension, pelvic pressure and the physical strain that builds through each trimester.
Moving with the changes
As your centre of gravity shifts and your ligaments soften, your pelvis and lower back take on new demands. We adapt our approach at every stage, keeping you comfortable and mobile as your body changes.
Nervous system-centred
Rather than focusing only on where it hurts, we look at how your whole system is adapting to pregnancy — how you are moving, where tension is building, and how you are recovering between visits.
Care through to term
Many of our members continue care right up to their due date. As your bump reaches its fullest, sessions adapt to keep you comfortable, with specialist pillows and positioning throughout.
Every stage
How we support you through
How we support you through
each trimester
First trimester · 0–12 weeks
Building the foundation
Your body is doing extraordinary work that you cannot yet see. Care at this stage is gentle and focused on keeping you comfortable as your body begins to adapt.
Second trimester · 12–28 weeks
Staying balanced
As your bump grows and your posture begins to shift, we work with your spine and pelvis to keep things balanced and comfortable. Many members notice the biggest difference in how they move and feel during this stage.
Third trimester · 28–40 weeks
The home stretch
In the final weeks, the demands on your pelvis and lower back are at their highest. Care focuses on easing tension and keeping you as comfortable and mobile as possible.
Postpartum
Recovery and renewal
Birth is a significant event for your spine and nervous system. We support new mothers through the physical recovery of postpartum — addressing the new demands of feeding, carrying and caring for a newborn. If you would also like your baby assessed, see our paediatric and family page.
Your first visit,
step by step
Designed to feel nothing like a typical clinic appointment.
01 — Arrive
A warm welcome
You will be greeted by Dr Corey or Dr Nadia in a calm, unhurried space. No waiting rooms — just a conversation about you, your pregnancy and how you are feeling.
02 — Assess
Your full examination
A gentle postural and nervous system assessment, adapted fully for pregnancy. We look at the whole picture — not just the symptom that brought you in.
03 — Begin
Gentle adjustment
Using specialist pregnancy pillows and a drop table, your first gentle adjustment begins the same day. No cracking, no twisting — just precise, considered care for you and your baby.
Common reasons to visit
What brings pregnant women
What brings pregnant women
to our Hackney clinic
- Pelvic girdle pain and SPD
- Lower back discomfort and tension
- Upper back and rib pain
- Postural changes and discomfort
- General tension and fatigue
- Staying comfortable in the final weeks
- Postpartum recovery and support
- Sciatica and nerve-related discomfort
Who you will meet
GCC registration 05836 · UCA member
GCC registration 06472 · UCA member
Dr Corey & Dr Nadia
Your chiropractors in Hackney — co-founders who believe deeply in your body’s ability to adapt, heal and thrive.
Dr Corey McKeary
Chiropractor & Co-founder Welsh Institute of ChiropracticGCC registration 05836 · UCA member
Warm, grounded and genuinely curious about people. Corey brings care and intention to every session, working with the whole person — not just the presenting symptom.
Dr Nadia Rayasat
Chiropractor & Co-founder McTimoney College of ChiropracticGCC registration 06472 · UCA member
Nadia has a deep passion for supporting women through pregnancy, postpartum and beyond. Her approach is gentle, intuitive and rooted in the belief that your body — given the right conditions — knows exactly what to do.
Book your pregnancy
chiropractic introduction
Everything included — detailed conversation, full nervous system examination, and your first gentle adjustment.
£75
First visit · 30 minutes
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Your questions
Everything you need to know
Dr Corey and Dr Nadia are fully registered with the General Chiropractic Council and are members of the United Chiropractic Association.
Yes — and it is one of the most common questions we are asked. Pregnancy chiropractic at Culture Chiropractic is gentle and specifically adapted for every stage. We use specialist pregnancy pillows and a drop table so you are always in a comfortable, safe position. There is no forceful cracking or twisting involved at any point.
You can start at any stage. Many of our members start in the first trimester before discomfort sets in, while others come to us in the second or third trimester when physical changes are more pronounced. Care is always adapted to where you are in your pregnancy.
This depends entirely on your individual needs, how your body is responding, and what stage of pregnancy you are at. After your first appointment we will give you a clear, honest care plan with a recommended schedule and the reasoning behind it. You will never be kept in the dark.
Absolutely. Birth is a significant physical event and postpartum chiropractic care is something we feel strongly about. We support new mothers through the physical recovery process and the new demands on your body that come with caring for a newborn — from feeding positions to carrying and everything in between.
Yes — from the first trimester right through to late pregnancy and postpartum. Our approach and equipment are fully adapted for every stage. We also see women who are planning a pregnancy and want to address existing back or pelvic discomfort beforehand.
Ready to feel supported
through your pregnancy?
Your introduction is a relaxed 30-minute session. No pressure, no commitment — just an honest conversation about how we can help.
Book your introduction →
Unit 6, 6 Westgate Street · Hackney · London Fields · E8 3RN
07592 404851 · info@culturechiropractic.co.uk
Serving Hackney · Dalston · Bethnal Green · Shoreditch · Stoke Newington · East London